Saturday, September 20, 2008

Kinesio Taping For Bunionectomy

hike to the top nine - Dolomites

autumn hike to the top nine in the Dolomites / South Tyrol.
nine top
altitude: 1500 m
Duration: Total about 41 / 2 hours
Valley Town: Wengen Alta Badia

goes from the last hamlet in Wengen Alta Badia it on the way to No. 13 direction Antoniusjoch . At the beginning of wide forest, it is always further into the Fanestal (Val de Fanes). On this perfect sunny day in September, I'm completely alone out on Dolomites. On and on the trail up towards end of the valley, where the waiting Antoniusjoch (also Fanesjoch). Apparently, this narrow road is also used by the cows as a transition as a transition into Fanesgebiet. there are plenty of tracks, anyway.


know Antoniusjoch arrived on a plate initially clear the path towards nine points (on the other hand, it goes to Antoniuspitze , 2655m, including Monte Sella di Fanes). Irge Blogger: Mountaineering in the Alps - Create Post ndwie I lose the "right" way and must take a position on the broad back of the ridge climb. There cairns have again the correct path to the summit. Before that, one must still cope with a short assured place to go to the last boom. After about 1 hour it is done and you stand at the summit of Nine peak (2968m) in the Dolomites .

From here the view to Peitlerkofel , Kronplatz , Piz da Peres and the Puezspitze .

On the descent I find myself always on the ridge and walk down towards the pathless Fanes until I was on the wide forest road No. 7 to the valley meet. From here it's still about an hour to the parking lot at Rifugio PederĂ¼ .

Other hikes in the area Kronplatz

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